Real fruit. No dyes. No dairy. Just fun, flavor-packed pops
homemade by neighbor friends (ages 6, 8 & 9!) with big dreams and even bigger heart.
Healthy doesn’t have to mean boring.
Popsicle Paradise
We’re neighbors (ages 6, 8 & 9!) on a mission to bring sweet, homemade fun to your summer. What started as a playdate idea turned into a full-blown frozen biz
and we’re just getting started.
We’re the Girls Behind the Pops!
learn more
Pre-order your pops for birthdays or events and choose delivery or full-service. Delivery is free, or book us to serve for $50 (up to 2 hours).
Private Events
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Hosting a sports game or summer bash?
Invite us to pop up and sell at your event no pre-orders needed, and no cost to you!
On Site Sales
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We show up at public spots like parks and markets to sell our popsicles... no booking needed! $3 each or 2 for $5. Follow us to see where we’ll be next!
Pop Up Events
"Amelia at Nourished Nook has been a game-changer for my health journey! Her personalized approach to nutrition counseling made me feel understood and supported. The meal plans she created for me were not only delicious but also easy to follow. I've seen significant improvements in my energy levels and overall well-being. Thank you, Amelia, for helping me make lasting changes to my lifestyle!"
Chelsea H.
Jason M.
"I can't recommend Amelia and Nourished Nook enough! As someone who struggled with maintaining a healthy diet, her guidance has been invaluable. The meal planning is realistic and tailored to my preferences, making it sustainable in the long run. Amelia's expertise and genuine passion for nutrition shine through in every session. If you're looking for a nutrition coach who truly cares about your success, look no further!"
2/5
Lisa G.
"Amelia's expertise at Nourished Nook has transformed the way I approach nutrition. Her holistic approach considers not only what I eat but also how it fits into my lifestyle. The personalized meal plans are flexible and accommodating, making it easy to maintain a healthy routine. I've learned so much about nutrition and self-care through working with Amelia. If you're looking for a nutrition coach who truly cares about your well-being, Nourished Nook is the way to go!"
3/5
Emily P.
"Working with Amelia from Nourished Nook has been a delightful experience. Her approach goes beyond just providing meal plans – she educates you on the principles of nutrition and helps you build a positive relationship with food. The healthy recipes she shared are now staples in my kitchen. I appreciate her dedication to promoting not just physical health, but also mental well-being. Highly recommend!"
4/5
Chris R.
"Amelia is a nutrition wizard! Nourished Nook has been instrumental in helping me achieve my fitness goals. The counseling sessions were informative, and the meal plans were both realistic and tasty. What sets Amelia apart is her genuine commitment to her clients' success. She listens, adapts, and celebrates every milestone with you. Choosing Nourished Nook was one of the best decisions I made for my health!"
5/5
mocha overnight oats
butternut squash soup
oatmeal breakfast cookies
prosciutto
date crostini
summer ceasar salad
no bake breakfast bars
citrus honey crepes
Greek grilled eggplant
coconut fudge popsicles
EXPLORE THE FUN
Want to follow along on our popsicle adventures?
We’re sharing behind-the-scenes peeks, flavor experiments, and big dreams on Instagram and our email list and you’ll be the first to know about pop-up locations, flavor drops, and cart upgrades.
not your normal pop cart
Behind the Cart
i love free stuff!
DIY popsicle coloring page, Flavor design challenge, Summer snack checklist
Bonus: Our fave strawberry banana popsicle recipe
Grab Our Free Summer Fun Pack!
Follow us on Instagram to see where we’re headed next!
2 for $5 (Because sharing is sweet!)
First come, first chill
We pop up at markets, festivals, parks, and other fun community spots... no booking required!