My journey into the world of wellness started back in 2019 after trying just about every diet in the world. As a certified nutritionist, I've taken a more wholistic approach to health and dedicated myself to translating nutrition so that is can be implemented by anyone.
We’re 6, 8 and 9 years old, and we LOVE creating sweet, fruity treats that bring smiles to sunny days. Popsicle Paradise started as a summer idea during a playdate and turned into a real business idea with real ingredients, real effort, and really cute vibes.
That healthy doesn’t have to mean boring and business isn’t just for grownups.
We believe in using real fruit, skipping the fake stuff, and showing up with big smiles and bigger dreams. Popsicle Paradise is all about sharing joy, building confidence, and creating fun, feel-good moments one pop at a time.
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Pre-order your pops for birthdays or events and choose delivery or full-service. Delivery is free, or book us to serve for $50 (up to 2 hours).
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Hosting a sports game or summer bash?
Invite us to pop up and sell at your event no pre-orders needed, and no cost to you!
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We show up at public spots like parks and markets to sell our popsicles... no booking needed! $3 each or 2 for $5. Follow us to see where we’ll be next!
Coconut Fudge Popsicles
Butternut Squash Soup
Peanut Butter Cup Overnight Oats
"Amelia at Nourished Nook has been a game-changer for my health journey! Her personalized approach to nutrition counseling made me feel understood and supported. The meal plans she created for me were not only delicious but also easy to follow. I've seen significant improvements in my energy levels and overall well-being. Thank you, Amelia, for helping me make lasting changes to my lifestyle!"
Chelsea H.
Jason M.
"I can't recommend Amelia and Nourished Nook enough! As someone who struggled with maintaining a healthy diet, her guidance has been invaluable. The meal planning is realistic and tailored to my preferences, making it sustainable in the long run. Amelia's expertise and genuine passion for nutrition shine through in every session. If you're looking for a nutrition coach who truly cares about your success, look no further!"
Lisa G.
"Amelia's expertise at Nourished Nook has transformed the way I approach nutrition. Her holistic approach considers not only what I eat but also how it fits into my lifestyle. The personalized meal plans are flexible and accommodating, making it easy to maintain a healthy routine. I've learned so much about nutrition and self-care through working with Amelia. If you're looking for a nutrition coach who truly cares about your well-being, Nourished Nook is the way to go!"
Emily P.
"Working with Amelia from Nourished Nook has been a delightful experience. Her approach goes beyond just providing meal plans – she educates you on the principles of nutrition and helps you build a positive relationship with food. The healthy recipes she shared are now staples in my kitchen. I appreciate her dedication to promoting not just physical health, but also mental well-being. Highly recommend!"
Chris R.
"Amelia is a nutrition wizard! Nourished Nook has been instrumental in helping me achieve my fitness goals. The counseling sessions were informative, and the meal plans were both realistic and tasty. What sets Amelia apart is her genuine commitment to her clients' success. She listens, adapts, and celebrates every milestone with you. Choosing Nourished Nook was one of the best decisions I made for my health!"
i love free stuff!
DIY popsicle coloring page, Flavor design challenge, Summer snack checklist
Bonus: Our fave strawberry banana popsicle recipe
Follow us on Instagram to see where we’re headed next!
We pop up at markets, festivals, parks, and other fun community spots... no booking required!